Program

Momentum Mind

A 45 day program for high-performing teams who want to excel beyond their competition in the digital-first business environment.

Built on the proven neuroscience of peak performance, we develop the skills in your people to make them more focused, structured and impactful.

The erosion of attention

Over the past two decades, our attention spans have dropped by 70%.

Constantly moving between apps, websites, and devices  has made it difficult to maintain our focus.

160
Seconds
75
‍Seconds
47
‍Seconds
2004
2011
2023
Source: Gloria Mark, PHD, University of California Irvine
160
Seconds
7
‍Seconds
4
‍Seconds
2004
2011
2016

This fractures our attention.

Aware of everything but focused on nothing.

Work Life Balance

Because of the distractions you have to work longer just to keep up.

With less time for your self and your family.

Often leading to exhaustion, and potentially burnout.

Scale with "Work" on the left and "Life" on the right.

Work doesn’t have to be like this,

We can reclaim our attention,

To be much more productive at work,

And reclaim the personal time you have lost.

To be the best in this digital age, learn to manage yourself.

For your team to be the best, give them the tools to manage themselves.

Those who can focus whilst others are distracted, will move twice as fast.

Program

Momentum Mind

Benefits for Your Team

  • Improved sleep quality
  • Increased energy and motivation
  • Reduced distractions and time-wasting
  • Structure their workday for efficient and effective output
  • Improved stress-response and resilience
Duration

45 days

Weekly Commitment

90 Minutes

Live Group Calls

4

Program Schedule

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Day 1

Opening Call

Growing Your Life Force

Build more energy from within
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Day 15

Accountability Call

Clarity of Mind

Sharpen and strengthen your mind
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Day 28

Accountability Call

Building Momentum

Sustaining high performance
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Day 45

Accountability Call

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This workshop prompted discussion we might not of had, digging deeper and allowed me to get to know my teammates and start to develop better trust.

Hannah Knecht
Talent Development consultant
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Patrick presented at our Summer Sales conference in Nashville. For some of us it was a long night the night before. We had Patrick first thing , the energy he brought into the room was infectious.

Scott Lodes
Sales Associate supervisor - Pacific Life
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Like any leader, everyone in business is going through tough times. I (and the team) were working incredibly long hours and I knew we needed to take better care of ourselves. When I saw Patrick's presentation I said that's it right there. This is what the team needs. I would highly recommend it.

Andrew Buckley
Lincoln Financial Group
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There is that quote from Socrates that says 'To know thyself is the beginning of wisdom' and that is the encapsulation of what this program is all about.

Clint Gault
Attorney licensed in Ohio & Florida, Wealth and Tax Advisor, & Accredited Investment Fiduciary
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I appreciate the scientific background of why I have to do these things, to be a better version of myself, as a leader, as a mother, as a wife. All the things that matter to me.

Kelly Bryant
Internal Sales Manager, Lincoln Financial Group
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I've been in the financial services field all my life. I had been exploring the thought of branching out on my own. This workshop gives you a different perspective - why wait. So I will be launching it next month.

Carlos Sanchez
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Taking you from an unconscious state of mind to a conscious state of mind that gives you the clarity to know what's important in feeding your soul.

Michael Rabinovich

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